Eat That Frog: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time

Eat That Frog! by Brian Tracy is a productivity book that emphasizes overcoming procrastination and prioritizing tasks. The central idea comes from the saying, “If you have to eat a frog, do it first thing in the morning.” The "frog" represents your most important and challenging task—the one that will have the greatest positive impact. Tracy provides 21 practical techniques to improve time management, including goal setting, planning ahead, eliminating distractions, and focusing on high-value activities. The book encourages discipline, efficiency, and taking action immediately to achieve success.